Planning

TROUVER VOTRE MOMENT

HORAIRES DES COURS COLLECTIFS

Planning des cours collectifs

ACTI SUD
CHALLANS
FLANERIES
OLONNE SUR MER

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09.00 - 10.00	Body pump 45min	Tone 45min	Cxworx 45min	Body balance 55min
10.00 - 11.00	Body pump 45min	Tone 45min	Cxworx 45min	Body balance 55min		Body combat 45min Cross training
11.00 - 12.00
12.00 - 13.00	Cross training	Body combat 45 min	Body pump 45min	Cxworx 45 min	Boxing
13.00 - 14.00	Cross training	Body combat 45 min	Body pump 45min	Cxworx 45 min	Boxing
17.00 - 18.00	Boxing Body jam 45min Body attack 55min	Cross training Tone 45min Body pump 55min Boxing	TRX Cxworx 45min Body step 45min	GRIT Body pump 45min Body combat 55min Cross training	Cxworx 45min Body attack 45min
18.00 - 19.00					Cxworx 45min Body attack 45min
19.00 - 20.00					Body balance 55min
20.00 - 21.00	Cxworx 45min		Body balance 45min

Lundi

Body
pump
09.30 - 10.15
Cross training
12.30 - 13.15
Boxing
17.45 - 18.30
Body
jam
18.30 - 19.15
Body
attack
19.00 - 19.55
Cxworx
20.00 - 20.45

Mardi

Tone
09.30 - 10.15
Body
combat
12.30 - 13.15
Cross training
17.45 - 18.30
Tone
18.30 - 19.15
Body
pump
19.15 - 20.10
Boxing
20.00 - 20.45

Mercredi

Cxworx
09.30 - 10.15
Body
pump
12.30 - 13.15
TRX
17.45 - 18.30
Cxworx
18.30 - 19.15
Body
step
19.15 - 20.00
Body
balance
20.00 - 20.45

Jeudi

Body
balance
09.30 - 10.25
Cxworx
12.30 - 13.15
GRIT
17.45 - 18.30
Body
pump
18.30 - 19.15
Body
combat
19.15 - 20.10
Cross training
20.00 - 20.45

Vendredi

Boxing
12.30 - 13.15
Cxworx
17.30 - 18.15
Body
attack
18.15 - 19.00
Body
balance
19.00 - 19.55

Samedi

Body
combat
10.30 - 11.15
Cross training
11.30 - 12.30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09.00 - 10.00	Body balance 45min	CAF 45 min	Pilates 45 min	Body pump 45min	Cxworx 45min
10.00 - 11.00	Body balance 45min	CAF 45 min	Pilates 45 min	Body pump 45min	Cxworx 45min	Cxworx 45min Cross training
11.00 - 12.00						Cxworx 45min Cross training
12.00 - 13.00	GRIT Boxing	Body pump 45min	Body balance 45min	Cxworx 45 min	GRIT
13.00 - 14.00	GRIT Boxing	Body pump 45min	Body balance 45min	Cxworx 45 min	GRIT
17.00 - 18.00	Boxing Body pump 45min Body combat 45min	GRIT Cxworx 45min Body step 45min	Cross training Body balance 45 min Body pump 45min	GRIT Pilates 45 min Cxworx 30min Body attack 45min
18.00 - 19.00					Body pump 45 min Body combat 45min
19.00 - 20.00					Body pump 45 min Body combat 45min
20.00 - 21.00	Pilates 45 min	Body balance 45min		Boxing

Lundi

Body
balance
09.30 - 10.15
GRIT
12.30 - 13.15
Boxing
12.30 - 13.30
Boxing
17.30 - 18.30
Body
pump
18.30 - 19.15
Body
combat
19.15 - 20.00
Pilates
20.00 - 20.45

Mardi

CAF
09.30 - 10.15
Body
pump
12.30 - 13.15
GRIT
17.30 - 18.15
Cxworx
18.30 - 19.15
Body
step
19.15 - 20.00
Body
balance
20.00 - 20.45

Mercredi

Pilates
09.30 - 10.15
Body
balance
12.30 - 13.15
Cross training
17.30 - 18.30
Body
balance
18.30 - 19.15
Body
pump
19.15 - 20.00

Jeudi

Body
pump
09.30 - 10.15
Cxworx
12.30 - 13.15
GRIT
17.30 - 18.15
Pilates
18.00 - 18.45
Cxworx
18.45 - 19.15
Body
attack
19.15 - 20.00
Boxing
20.00 - 21.00

Vendredi

Cxworx
09.30 - 10.15
GRIT
12.30 - 13.15
Body
pump
18.30 - 19.15
Body
combat
19.15 - 20.00

Samedi

Cxworx
10.30 - 11.15
Cross training
11.00 - 12.00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09.00 - 10.00	Cxworx 45min	Body balance 45min		Tone 45 min
10.00 - 11.00	Cxworx 45min	Body balance 45min		Tone 45 min		Body pump 45 min Body balance 45 min
11.00 - 12.00
12.00 - 13.00	Tone 45min	Cxworx 30 min		RPM	Body balance 45min
13.00 - 14.00	Tone 45min			RPM	Body balance 45min
17.00 - 18.00	Body pump 45min Body balance 45min Body step 45min	CAF 45 min Body combat 45min Sh'bam 45min			RPM Body pump 45 min Body combat
18.00 - 19.00			Cxworx 30min Body attack 45min Body pump 45min	Bodyjam 30min Tone 45min Body balance 45min
19.00 - 20.00			Cxworx 30min Body attack 45min Body pump 45min	Bodyjam 30min Tone 45min Body balance 45min
20.00 - 21.00	RPM	Cxworx 45min

Lundi

Cxworx
09.30 - 10.15
Tone
12.30 - 13.15
Body
pump
17.45 - 18.30
Body
balance
18.30 - 19.15
Body
step
19.15 - 20.00
RPM
20.00 - 21.00

Mardi

Body
balance
09.30 - 10.15
Cxworx
12.30 - 13.00
CAF
17.45 - 18.30
Body
combat
18.30 - 19.15
Sh'bam
19.15 - 20.00
Cxworx
20.00 - 20.45

Mercredi

Cxworx
18.00 - 18.30
Body
attack
18.30 - 19.15
Body
pump
19.15 - 20.00

Jeudi

Tone
09.30 - 10.15
RPM
12.30 - 13.30
Bodyjam
18.00 - 18.30
Tone
18.30 - 19.15
Body
balance
19.15 - 20.00

Vendredi

Body
balance
12.30 - 13.15
RPM
17.45 - 18.45
Body
pump
18.30 - 19.15
Body
combat
19.15 - 20.00

Samedi

Body
pump
10.30 - 11.15
Body
balance
11.30 - 12.15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09.00 - 10.00	Tone 45min	Body balance 45min		Cxworx 45min	BODY JAM 45 min
10.00 - 11.00	Tone 45min	Body balance 45min		Cxworx 45min	BODY JAM 45 min	BODY STEP 45 min Body balance 45min
11.00 - 12.00
12.00 - 13.00	GRIT	Body pump 45min	Cxworx 45min	Tone 45min	Boxing
13.00 - 14.00	GRIT	Body pump 45min	Cxworx 45min	Tone 45min	Boxing
17.00 - 18.00	Cxworx 45min BODY STEP 45 min	Boxing BODY JAM 45 min	Cxworx 45min Tone 45min	GRIT Body attack 45min	GRIT test Sh'bam 45min Body combat
18.00 - 19.00	Cxworx 45min BODY STEP 45 min	Boxing BODY JAM 45 min	Cxworx 45min Tone 45min	GRIT Body attack 45min
19.00 - 20.00	Body pump 45min Body balance 45min	Body attack 45min Cxworx 45min	Body combat 45min Body pump 45min	Body balance 45min
20.00 - 21.00	Body pump 45min Body balance 45min	Body attack 45min Cxworx 45min	Body combat 45min Body pump 45min

Lundi

Tone
09.30 - 10.15
GRIT
12.30 - 13.15
Cxworx
17.30 - 18.15
BODY
STEP
18.15 - 19.00
Body
pump
19.00 - 19.45
Body
balance
19.45 - 20.30

Mardi

Body
balance
09.30 - 10.15
Body
pump
12.30 - 13.15
Boxing
17.30 - 18.30
BODY
JAM
18.15 - 19.00
Body
attack
19.00 - 19.45
Cxworx
19.45 - 20.30

Mercredi

Cxworx
12.30 - 13.15
Cxworx
17.30 - 18.15
Tone
18.15 - 19.00
Body
combat
19.00 - 19.45
Body
pump
19.45 - 20.30

Jeudi

Cxworx
09.30 - 10.15
Tone
12.30 - 13.15
GRIT
17.30 - 18.15
Body
attack
18.15 - 19.00
Body
balance
19.00 - 19.45

Vendredi

BODY
JAM
09.30 - 10.15
Boxing
12.30 - 13.30
GRIT
17.30 - 18.15
Sh'bam
18.30 - 19.15
Body
combat
19.15 - 20.00

Samedi

BODY
STEP
10.30 - 11.15
Body
balance
11.30 - 12.15

Aucun cours disponible !

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09.00 - 10.00	Body pump 45min	Tone 45min	Cxworx 45min	Body balance 55min
10.00 - 11.00	Body pump 45min	Tone 45min	Cxworx 45min	Body balance 55min		Body combat 45min Cross training
11.00 - 12.00
12.00 - 13.00	Cross training	Body combat 45 min	Body pump 45min	Cxworx 45 min	Boxing
13.00 - 14.00	Cross training	Body combat 45 min	Body pump 45min	Cxworx 45 min	Boxing
17.00 - 18.00	Boxing Body jam 45min Body attack 55min	Cross training Tone 45min Body pump 55min Boxing	TRX Cxworx 45min Body step 45min	GRIT Body pump 45min Body combat 55min Cross training	Cxworx 45min Body attack 45min
18.00 - 19.00					Cxworx 45min Body attack 45min
19.00 - 20.00					Body balance 55min
20.00 - 21.00	Cxworx 45min		Body balance 45min

Lundi

Body
pump
09.30 - 10.15
Cross training
12.30 - 13.15
Boxing
17.45 - 18.30
Body
jam
18.30 - 19.15
Body
attack
19.00 - 19.55
Cxworx
20.00 - 20.45

Mardi

Tone
09.30 - 10.15
Body
combat
12.30 - 13.15
Cross training
17.45 - 18.30
Tone
18.30 - 19.15
Body
pump
19.15 - 20.10
Boxing
20.00 - 20.45

Mercredi

Cxworx
09.30 - 10.15
Body
pump
12.30 - 13.15
TRX
17.45 - 18.30
Cxworx
18.30 - 19.15
Body
step
19.15 - 20.00
Body
balance
20.00 - 20.45

Jeudi

Body
balance
09.30 - 10.25
Cxworx
12.30 - 13.15
GRIT
17.45 - 18.30
Body
pump
18.30 - 19.15
Body
combat
19.15 - 20.10
Cross training
20.00 - 20.45

Vendredi

Boxing
12.30 - 13.15
Cxworx
17.30 - 18.15
Body
attack
18.15 - 19.00
Body
balance
19.00 - 19.55

Samedi

Body
combat
10.30 - 11.15
Cross training
11.30 - 12.30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09.00 - 10.00	Body balance 45min	CAF 45 min	Pilates 45 min	Body pump 45min	Cxworx 45min
10.00 - 11.00	Body balance 45min	CAF 45 min	Pilates 45 min	Body pump 45min	Cxworx 45min	Cxworx 45min Cross training
11.00 - 12.00						Cxworx 45min Cross training
12.00 - 13.00	GRIT Boxing	Body pump 45min	Body balance 45min	Cxworx 45 min	GRIT
13.00 - 14.00	GRIT Boxing	Body pump 45min	Body balance 45min	Cxworx 45 min	GRIT
17.00 - 18.00	Boxing Body pump 45min Body combat 45min	GRIT Cxworx 45min Body step 45min	Cross training Body balance 45 min Body pump 45min	GRIT Pilates 45 min Cxworx 30min Body attack 45min
18.00 - 19.00					Body pump 45 min Body combat 45min
19.00 - 20.00					Body pump 45 min Body combat 45min
20.00 - 21.00	Pilates 45 min	Body balance 45min		Boxing

Lundi

Body
balance
09.30 - 10.15
GRIT
12.30 - 13.15
Boxing
12.30 - 13.30
Boxing
17.30 - 18.30
Body
pump
18.30 - 19.15
Body
combat
19.15 - 20.00
Pilates
20.00 - 20.45

Mardi

CAF
09.30 - 10.15
Body
pump
12.30 - 13.15
GRIT
17.30 - 18.15
Cxworx
18.30 - 19.15
Body
step
19.15 - 20.00
Body
balance
20.00 - 20.45

Mercredi

Pilates
09.30 - 10.15
Body
balance
12.30 - 13.15
Cross training
17.30 - 18.30
Body
balance
18.30 - 19.15
Body
pump
19.15 - 20.00

Jeudi

Body
pump
09.30 - 10.15
Cxworx
12.30 - 13.15
GRIT
17.30 - 18.15
Pilates
18.00 - 18.45
Cxworx
18.45 - 19.15
Body
attack
19.15 - 20.00
Boxing
20.00 - 21.00

Vendredi

Cxworx
09.30 - 10.15
GRIT
12.30 - 13.15
Body
pump
18.30 - 19.15
Body
combat
19.15 - 20.00

Samedi

Cxworx
10.30 - 11.15
Cross training
11.00 - 12.00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09.00 - 10.00	Cxworx 45min	Body balance 45min		Tone 45 min
10.00 - 11.00	Cxworx 45min	Body balance 45min		Tone 45 min		Body pump 45 min Body balance 45 min
11.00 - 12.00
12.00 - 13.00	Tone 45min	Cxworx 30 min		RPM	Body balance 45min
13.00 - 14.00	Tone 45min			RPM	Body balance 45min
17.00 - 18.00	Body pump 45min Body balance 45min Body step 45min	CAF 45 min Body combat 45min Sh'bam 45min			RPM Body pump 45 min Body combat
18.00 - 19.00			Cxworx 30min Body attack 45min Body pump 45min	Bodyjam 30min Tone 45min Body balance 45min
19.00 - 20.00			Cxworx 30min Body attack 45min Body pump 45min	Bodyjam 30min Tone 45min Body balance 45min
20.00 - 21.00	RPM	Cxworx 45min

Lundi

Cxworx
09.30 - 10.15
Tone
12.30 - 13.15
Body
pump
17.45 - 18.30
Body
balance
18.30 - 19.15
Body
step
19.15 - 20.00
RPM
20.00 - 21.00

Mardi

Body
balance
09.30 - 10.15
Cxworx
12.30 - 13.00
CAF
17.45 - 18.30
Body
combat
18.30 - 19.15
Sh'bam
19.15 - 20.00
Cxworx
20.00 - 20.45

Mercredi

Cxworx
18.00 - 18.30
Body
attack
18.30 - 19.15
Body
pump
19.15 - 20.00

Jeudi

Tone
09.30 - 10.15
RPM
12.30 - 13.30
Bodyjam
18.00 - 18.30
Tone
18.30 - 19.15
Body
balance
19.15 - 20.00

Vendredi

Body
balance
12.30 - 13.15
RPM
17.45 - 18.45
Body
pump
18.30 - 19.15
Body
combat
19.15 - 20.00

Samedi

Body
pump
10.30 - 11.15
Body
balance
11.30 - 12.15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09.00 - 10.00	Tone 45min	Body balance 45min		Cxworx 45min	BODY JAM 45 min
10.00 - 11.00	Tone 45min	Body balance 45min		Cxworx 45min	BODY JAM 45 min	BODY STEP 45 min Body balance 45min
11.00 - 12.00
12.00 - 13.00	GRIT	Body pump 45min	Cxworx 45min	Tone 45min	Boxing
13.00 - 14.00	GRIT	Body pump 45min	Cxworx 45min	Tone 45min	Boxing
17.00 - 18.00	Cxworx 45min BODY STEP 45 min	Boxing BODY JAM 45 min	Cxworx 45min Tone 45min	GRIT Body attack 45min	GRIT test Sh'bam 45min Body combat
18.00 - 19.00	Cxworx 45min BODY STEP 45 min	Boxing BODY JAM 45 min	Cxworx 45min Tone 45min	GRIT Body attack 45min
19.00 - 20.00	Body pump 45min Body balance 45min	Body attack 45min Cxworx 45min	Body combat 45min Body pump 45min	Body balance 45min
20.00 - 21.00	Body pump 45min Body balance 45min	Body attack 45min Cxworx 45min	Body combat 45min Body pump 45min

Lundi

Tone
09.30 - 10.15
GRIT
12.30 - 13.15
Cxworx
17.30 - 18.15
BODY
STEP
18.15 - 19.00
Body
pump
19.00 - 19.45
Body
balance
19.45 - 20.30

Mardi

Body
balance
09.30 - 10.15
Body
pump
12.30 - 13.15
Boxing
17.30 - 18.30
BODY
JAM
18.15 - 19.00
Body
attack
19.00 - 19.45
Cxworx
19.45 - 20.30

Mercredi

Cxworx
12.30 - 13.15
Cxworx
17.30 - 18.15
Tone
18.15 - 19.00
Body
combat
19.00 - 19.45
Body
pump
19.45 - 20.30

Jeudi

Cxworx
09.30 - 10.15
Tone
12.30 - 13.15
GRIT
17.30 - 18.15
Body
attack
18.15 - 19.00
Body
balance
19.00 - 19.45

Vendredi

BODY
JAM
09.30 - 10.15
Boxing
12.30 - 13.30
GRIT
17.30 - 18.15
Sh'bam
18.30 - 19.15
Body
combat
19.15 - 20.00

Samedi

BODY
STEP
10.30 - 11.15
Body
balance
11.30 - 12.15

Aucun cours disponible !

Planning des cours spécial été

ACTI SUD
CHALLANS
FLANERIES
OLONNE SUR MER

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09.00 - 10.00	Body pump 45min	Tone 45min	Cxworx 45min	Body balance 55min
10.00 - 11.00	Body pump 45min	Tone 45min	Cxworx 45min	Body balance 55min		Body combat 45min Cross training
11.00 - 12.00
12.00 - 13.00	Cross training	Body combat 45 min	Body pump 45min	Cxworx 45 min	Boxing
13.00 - 14.00	Cross training	Body combat 45 min	Body pump 45min	Cxworx 45 min	Boxing
17.00 - 18.00	Boxing Body jam 45min Body attack 55min	Cross training Tone 45min Body pump 55min Boxing	TRX Cxworx 45min Body step 45min	GRIT Body pump 45min Body combat 55min Cross training	Cxworx 45min Body attack 45min
18.00 - 19.00					Cxworx 45min Body attack 45min
19.00 - 20.00					Body balance 55min
20.00 - 21.00	Cxworx 45min		Body balance 45min

Lundi

Body
pump
09.30 - 10.15
Cross training
12.30 - 13.15
Boxing
17.45 - 18.30
Body
jam
18.30 - 19.15
Body
attack
19.00 - 19.55
Cxworx
20.00 - 20.45

Mardi

Tone
09.30 - 10.15
Body
combat
12.30 - 13.15
Cross training
17.45 - 18.30
Tone
18.30 - 19.15
Body
pump
19.15 - 20.10
Boxing
20.00 - 20.45

Mercredi

Cxworx
09.30 - 10.15
Body
pump
12.30 - 13.15
TRX
17.45 - 18.30
Cxworx
18.30 - 19.15
Body
step
19.15 - 20.00
Body
balance
20.00 - 20.45

Jeudi

Body
balance
09.30 - 10.25
Cxworx
12.30 - 13.15
GRIT
17.45 - 18.30
Body
pump
18.30 - 19.15
Body
combat
19.15 - 20.10
Cross training
20.00 - 20.45

Vendredi

Boxing
12.30 - 13.15
Cxworx
17.30 - 18.15
Body
attack
18.15 - 19.00
Body
balance
19.00 - 19.55

Samedi

Body
combat
10.30 - 11.15
Cross training
11.30 - 12.30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09.00 - 10.00	Body balance 45min	CAF 45 min	Pilates 45 min	Body pump 45min	Cxworx 45min
10.00 - 11.00	Body balance 45min	CAF 45 min	Pilates 45 min	Body pump 45min	Cxworx 45min	Cxworx 45min Cross training
11.00 - 12.00						Cxworx 45min Cross training
12.00 - 13.00	GRIT Boxing	Body pump 45min	Body balance 45min	Cxworx 45 min	GRIT
13.00 - 14.00	GRIT Boxing	Body pump 45min	Body balance 45min	Cxworx 45 min	GRIT
17.00 - 18.00	Boxing Body pump 45min Body combat 45min	GRIT Cxworx 45min Body step 45min	Cross training Body balance 45 min Body pump 45min	GRIT Pilates 45 min Cxworx 30min Body attack 45min
18.00 - 19.00					Body pump 45 min Body combat 45min
19.00 - 20.00					Body pump 45 min Body combat 45min
20.00 - 21.00	Pilates 45 min	Body balance 45min		Boxing

Lundi

Body
balance
09.30 - 10.15
GRIT
12.30 - 13.15
Boxing
12.30 - 13.30
Boxing
17.30 - 18.30
Body
pump
18.30 - 19.15
Body
combat
19.15 - 20.00
Pilates
20.00 - 20.45

Mardi

CAF
09.30 - 10.15
Body
pump
12.30 - 13.15
GRIT
17.30 - 18.15
Cxworx
18.30 - 19.15
Body
step
19.15 - 20.00
Body
balance
20.00 - 20.45

Mercredi

Pilates
09.30 - 10.15
Body
balance
12.30 - 13.15
Cross training
17.30 - 18.30
Body
balance
18.30 - 19.15
Body
pump
19.15 - 20.00

Jeudi

Body
pump
09.30 - 10.15
Cxworx
12.30 - 13.15
GRIT
17.30 - 18.15
Pilates
18.00 - 18.45
Cxworx
18.45 - 19.15
Body
attack
19.15 - 20.00
Boxing
20.00 - 21.00

Vendredi

Cxworx
09.30 - 10.15
GRIT
12.30 - 13.15
Body
pump
18.30 - 19.15
Body
combat
19.15 - 20.00

Samedi

Cxworx
10.30 - 11.15
Cross training
11.00 - 12.00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09.00 - 10.00	Cxworx 45min	Body balance 45min		Tone 45 min
10.00 - 11.00	Cxworx 45min	Body balance 45min		Tone 45 min		Body pump 45 min Body balance 45 min
11.00 - 12.00
12.00 - 13.00	Tone 45min	Cxworx 30 min		RPM	Body balance 45min
13.00 - 14.00	Tone 45min			RPM	Body balance 45min
17.00 - 18.00	Body pump 45min Body balance 45min Body step 45min	CAF 45 min Body combat 45min Sh'bam 45min			RPM Body pump 45 min Body combat
18.00 - 19.00			Cxworx 30min Body attack 45min Body pump 45min	Bodyjam 30min Tone 45min Body balance 45min
19.00 - 20.00			Cxworx 30min Body attack 45min Body pump 45min	Bodyjam 30min Tone 45min Body balance 45min
20.00 - 21.00	RPM	Cxworx 45min

Lundi

Cxworx
09.30 - 10.15
Tone
12.30 - 13.15
Body
pump
17.45 - 18.30
Body
balance
18.30 - 19.15
Body
step
19.15 - 20.00
RPM
20.00 - 21.00

Mardi

Body
balance
09.30 - 10.15
Cxworx
12.30 - 13.00
CAF
17.45 - 18.30
Body
combat
18.30 - 19.15
Sh'bam
19.15 - 20.00
Cxworx
20.00 - 20.45

Mercredi

Cxworx
18.00 - 18.30
Body
attack
18.30 - 19.15
Body
pump
19.15 - 20.00

Jeudi

Tone
09.30 - 10.15
RPM
12.30 - 13.30
Bodyjam
18.00 - 18.30
Tone
18.30 - 19.15
Body
balance
19.15 - 20.00

Vendredi

Body
balance
12.30 - 13.15
RPM
17.45 - 18.45
Body
pump
18.30 - 19.15
Body
combat
19.15 - 20.00

Samedi

Body
pump
10.30 - 11.15
Body
balance
11.30 - 12.15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09.00 - 10.00	Tone 45min	Body balance 45min		Cxworx 45min	BODY JAM 45 min
10.00 - 11.00	Tone 45min	Body balance 45min		Cxworx 45min	BODY JAM 45 min	BODY STEP 45 min Body balance 45min
11.00 - 12.00
12.00 - 13.00	GRIT	Body pump 45min	Cxworx 45min	Tone 45min	Boxing
13.00 - 14.00	GRIT	Body pump 45min	Cxworx 45min	Tone 45min	Boxing
17.00 - 18.00	Cxworx 45min BODY STEP 45 min	Boxing BODY JAM 45 min	Cxworx 45min Tone 45min	GRIT Body attack 45min	GRIT test Sh'bam 45min Body combat
18.00 - 19.00	Cxworx 45min BODY STEP 45 min	Boxing BODY JAM 45 min	Cxworx 45min Tone 45min	GRIT Body attack 45min
19.00 - 20.00	Body pump 45min Body balance 45min	Body attack 45min Cxworx 45min	Body combat 45min Body pump 45min	Body balance 45min
20.00 - 21.00	Body pump 45min Body balance 45min	Body attack 45min Cxworx 45min	Body combat 45min Body pump 45min

Lundi

Tone
09.30 - 10.15
GRIT
12.30 - 13.15
Cxworx
17.30 - 18.15
BODY
STEP
18.15 - 19.00
Body
pump
19.00 - 19.45
Body
balance
19.45 - 20.30

Mardi

Body
balance
09.30 - 10.15
Body
pump
12.30 - 13.15
Boxing
17.30 - 18.30
BODY
JAM
18.15 - 19.00
Body
attack
19.00 - 19.45
Cxworx
19.45 - 20.30

Mercredi

Cxworx
12.30 - 13.15
Cxworx
17.30 - 18.15
Tone
18.15 - 19.00
Body
combat
19.00 - 19.45
Body
pump
19.45 - 20.30

Jeudi

Cxworx
09.30 - 10.15
Tone
12.30 - 13.15
GRIT
17.30 - 18.15
Body
attack
18.15 - 19.00
Body
balance
19.00 - 19.45

Vendredi

BODY
JAM
09.30 - 10.15
Boxing
12.30 - 13.30
GRIT
17.30 - 18.15
Sh'bam
18.30 - 19.15
Body
combat
19.15 - 20.00

Samedi

BODY
STEP
10.30 - 11.15
Body
balance
11.30 - 12.15

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